Colors are ubiquitous. They are non-verbal communication. Color is all around us from the time we were born and it affects our everyday life in many ways. By becoming aware of the power of color and its effects on our emotions, we can learn how to make positive changes in our lives. The color of your cloths reflects your personality, and influences your mood; it affects your home and your workplace.

The effects of color on our moods, health, and way of thinking have been studied by scientists for years. Scientists have proved that looking at blue light has been shown to lower blood pressure by calming the autonomic nervous system, while red light causes it to rise. Looking at green color reduces the pain.